Keep cauliflower near the top of your go-to foods list.
Cauliflower brings loads of benefits to your meals and body, including aiding in digestion and memory, among other perks.
With a host of other vitamins and minerals, cauliflower should always have a place in your emergency food storage. Cauliflower is a delicious addition to soups, stews, stir fries, and as a side dish.
*Shelf life is up to 30 years when unopened and stored in a cool, dry place—away from sunlight—at temperatures between 55°F and 70°F.